Causes of Lumbago
In most cases, lower back pain is due to fibrosis in the fibrous tissue or fascia of the scapular area under the skin, but there are other reasons as well. The names of osteoarthritis and vertebral tuberculosis are notable. In women, osteoporosis is the leading cause of lumbago during pregnancy. Bone arthritis of vertebral joints is the most prominent cause in old age. In children or in adolescence, one should think about vertebral tuberculosis.
Symptoms of Lumbago
The main symptoms of fibrosis are lumbago and stiffness in the lumbar region. This pain is aggravated by twisting, bending or twisting of the spine or after freezing, humid weather or mental stress. The stiffness is most common when getting up from bed in the morning. This condition either recovers automatically or is recurring or stops permanently but there is no impediment to mobility nor any inability or deterioration of somatic health. The X ray image shows no defects. Frequent X-rays in lower back pain or lumbago, MR. It is harmful and silly to have an I and CAT test.
Patent Medicines Of Lumbago
Anti inflammatory drugs
- Apply rtech cream on Sawai-affected area and rub it well.
- Artrex ‘alembic’- 1 capsule 3 times a day in simple disease. In severe disease, 2 capsules 3 times a day.
- Megatrex ‘Megacare’ 1 capsule in ordinary disease 3 times a day. In severe disease, 2 capsules 3 times a day.
- Nuflam ‘Trio’- Give 2-3 capsules daily with water.
- Pain of oil ‘Jain’- for external use.
- Rheumalin ‘Kashmir’ – 2 tablets 2 times a day.
- Rumex ‘universal’- adult 2 muffins 3 times a day. Child 1 muffin 3 times a day. Do not use in pregnancy.
- Super Flex ‘Akshay’- 2 muffins 3 times a day.
Saskullo Skeletal Drugs
- Amavatari ‘Pavman’- 2 capsules 2 times a day.
- Aranopen ‘phyto’- 2 capsules 2 times a day.
- Arthocure ‘doctor’- 1-2 capsules 3 times a day.
- Give Arthogen ‘Zen’- 1 capsule 2 or 3 times a day.
- Arthrogyne ‘coral’ – Give 2 tablets 3 times a day.
- Bonton ‘Vasu’- Adult 1 capsule give 2 times a day.
- Cartigen appointment ‘formed’- 3-4 times a day as per doctor’s instructions
- Himriumov ‘Himani’- Give 1 capsule 3 times a day and rub the oil 2-3 times in a day.
- Myostal ‘Solumix’ – give 1-2 spoons 3 times a day.
- R. Pyrene ‘Van’- In chronic disease, 2 tablets 4 times a day with warm milk for 4-6 months. In acute disease, 2-4 tablets 3 times a day for 2 weeks.
- Give Rasna Guggul ‘Kapl’- 1-2 tablets 2 times a day.
- Rheumatil Oil ‘Dabur’- for external use.
- Boro Caps ‘Javali Lab’- Take 1 or 2 capsules daily.
- Rumastal ‘Goofik’- Give 1 tablet 3 times a day.
- Rimanil ‘Charak’- Adult 2 capsules 2 or 3 times a day. Apply baby 1 capsule 2 times a day.
Neuro muscular drugs
- Argon ‘Trio’ – Give 1-2 capsules daily after meals.
- Earned ‘capro’ – give adult 2 capsules 3 times a day with milk. Give the child 1 capsule 2 times a day. Its ‘Fort’ capsule also comes.
- Arum ‘Vital Care’ – Give 1 capsule 3 times a day.
- Give C-Caps’ Syndy’- adult 1 capsule 2 or 3 times a day.
- Kerata Plus ‘Reliance’ – In chronic disease, give 2 tablets 4 times a day with warm milk or water for a long time. In acute disease, give 2 tablets 3 times a day for 2 weeks.
- Cooma Plus Capsule (Gold) ‘Prabhat’ – Give 1 capsule 3 times a day.
- Myostal tab ‘Solumix’ – 2 tablets 3 times a day with ‘hot’ water.
- Remol ‘Herbo Made’ – Rub the affected area.
- Rumetex ‘Dabur’ – Adult 10-15 M.L. 2-3 times a day with water after meals. Child got 5 2 times a day.
- Robo Caps ‘Javali’ – Give 1-2 capsules daily.
- Sandhika ‘Surya’ – Take 1 capsule 3 times a day with milk.
- Vanil ‘Remedies’ – Give 2 capsules with milk 3 times a day.
- Earned liniment ‘capro’- Rub 5-10 drops or more of oil on the affected part 3-4 times a day.
- Aranopen ‘phyto’- for external use.
- ARTHRID ‘TTK’- FOR EXTERNAL USE.
- Illnessic liniment ‘Ilan’- Put 2-5 drops on the affected area and rub it well for few minutes. Do not use in the soil and wounds etc.
- Laxon ‘AVVS’- Rub the affected area thoroughly.
- Apply Madhiwala Lin ‘Remedies-‘ on the affected area and rub it well for 20 minutes. Do not use on skin infection, scabies, itching, ulcers and prickly heat etc.
- ‘Solumix’ in myostal lini- rub the affected area thoroughly 2 times a day. Along with giving its cake, there is a special benefit.
- Myovdic ‘Vedic-Bio-Lab’- Rub the affected area thoroughly 2 times a day.
- Ole (Rudraksha)- Rub the affected area properly.
- Panchaguna ‘Panchaguna’- Apply on the affected part.
- Pidanashak Oil: Rub the affected part thoroughly.
- Analgesic appointment ‘composition’- Rub the affected area properly.
- Pyrinol ‘Herbals’- Rub and rub well on the affected area for 20-30 minutes.
- Relispray ‘Midas’- Spray on the affected area several times.
- Remochoint. ‘Ajmera’- Rub the ointment thoroughly on the affected part.
- Rheumatil oil ‘Dabur’- Apply on the affected area.
- Rhue ‘Van’- Rub the affected area thoroughly.
- Rheumaoil ‘Vaidyanath’- for external use.
- Rheumalin Oil ‘Kashmir’- Rub the affected area thoroughly.
- Rumasil ‘Zandu’- spread the liniment on the affected area thoroughly.
- Rheumasind ‘Syndy’- Wash the affected area with warm water and rub the oil 2 times a day.
- Robo ‘Javali’- Put a few drops on the affected part and rub it well.
- Rublin’s element ‘Sawai’- for external use.
- Rumalia ‘Himalaya’- Rub the cream on the affected area 2 times a day. For the best benefit, also give its cake together.
- Rumaxellement ‘Trio’- Rub the ointment properly on the affected part.
- Sallaki element ‘Goofik’- for external use.
- Shikara Badhanjana ‘BVP’- for external use.
- Gently rub oil on the ‘Pearl’-affected part. ‘Pearl’
- Vatrina ‘Vaidyanath’- Give 2-2 tablets 3 times a day.
- Velodox ‘VI Pharma’- External Use.
- VST Eye
Patent therapy experienced according to symptoms of lower back pain
- In normal disease- Give ‘Phyto’ Co.’s ‘Ornopen’ 2 capsules 2 times a day and ‘Goofik’ Co. Rub the affected part thoroughly.
- In the agony of acute nature- ‘Solumix’ Co. Give ‘myostal’ 2-2 teaspoons 3 times a day. Capro Co. Give ‘earned’ capsules of 2-2 in 2 times a day or ‘Reliance’ Co. Give 2 tablets of Cerrata Plus with warm milk 4 times a day. Heal Co. on the affected part. Of, massage ‘VST oil’.
- In chronic disease- ‘Reliance’ Co. Give Kerata Plus’ 2 tablets 4 times a day with warm milk. ‘Trio Co. on theaffected part. Rumaxel Import + Rumalia Cream (Himalaya Drugs).
In modern medicine
For treatment, local fomentation (by infra-red or short wave diathermy) should be given and pain relieving drugs (of nesed group) should be used. If there is a postural defect, it is necessary to correct it. In severe cases certain Tranquillizors such as Meprobamate or Diazepam should be treated. There is a need to give more powerful muscle relaxants when the stiffness is high. Among these drugs, ‘Carisoprodol‘ 350 mg. And ‘Methocarbamol‘ 350 mg. Names of 2 times a day are notable. Local injections of Procaine or Lignocaine may need to be applied at places of pain. Physiotherapy is the permanent cure for lower back pain or lumbago and the treatment of never having lumbago in the future is – Continuous exercise and yoga. With exercise and yoga, the muscles, nerves and blood vessels of the spinal cord become so strong, flexible and strong that it also easily tolerates the stress of sudden jerks, wrong jerking, getting up and sitting. There is a miraculous increase in the endurance of the disco. Exercise and yoga are the protective shield for lumbago. Do not exercise even if you are tired, do yoga or yoga. Fatigue disappears. Simple exercises like walking, swimming, cycling also increase the endurance of the body, spine bones and muscles. They become strong by bringing perseverance in them.
Tea, coffee, fried foods, fast food, etc. Do not take diets that increase cholesterol and uric acid. Rest by laying a thin mattress on a hard board (never a dumpling bed). Avoid obesity Do not wear Jean’s clothes. Do not sit anywhere continuously for more than 45 minutes. Stand and walk for a while so that muscle fatigue and stress is removed. Exercises for the lower back: If there is intense pain or lumbago in the lower back, then the following exercises can be taken advantage of. These exercises should be done one day after the onset of pain. Exercise should be postponed if pain or lumbago increases or spreads to any other part of the body beyond the spine and a physiotherapist or doctor should be consulted.
This exercise cures the pain or lumbago of the lumbar part of the waist. Lie on the floor. Hands should be spread on the side. The knees should be bent upwards and the soles of the feet should be straight on the floor. Now, while pressing on the waist, tilt the pelvis forward while tightening the pelvis and buttocks. Remain in this state for a few moments, then rest. Repeat this action 8-10 times.
This exercise is more effective in the type of waist disease that occurs by sitting continuously. This exercise is done by lying on the floor on the stomach. Lie face down on the floor. Place the palms on the floor with folded hands.
Now, with the help of hands, raise the buttocks upwards while pressing down. Pressing the waist inward, lift the head and shoulders as high as you can. Now while exhaling, move the body towards the floor with the help of arms. Repeat this action 8 to 10 times. Each time try to bend the waist as much as possible.
Low Back Strech
This exercise is very useful in the condition of moving of the facet joints in the lower part of the waist or tightness in the surrounding muscles. Lie on the floor and bring the two legs together and bring them to the chest while bending the knees. Hold the feet behind the knees and bring them closer to your chest. Holding a long breath, stay in this posture for a few moments. Now loosen your legs and bring them downwards slowly, but keep the feet in a bent position. Remember, the waist is close to the floor. If both legs are pained by bending down together, then move the feet alternately down.
Mountain and Sag Exercise
This exercise provides relief from the pain or lumbago in the lower back of the disc. With this exercise, the waist is rhythmically raised and tilted down. Bending on the floor with your hands and knees raise your back like a cat. Stay in this posture for 5-7 seconds. Now bend your waist down and remain stable for about 5 seconds. Do this exercise 7-8 times.